五種提升交際能力的方法
Never talk over people 永遠(yuǎn)不要打斷別人
This demonstrates a real lack of respect. By talking over someone what you're basically saying is "I don't care what you're saying-what I have to say is more important."
打斷別人是缺少尊重的表現(xiàn)。打斷別人的同時(shí)，你也就基本標(biāo)明了你的立場(chǎng)：“我不在在乎你在講什么，我要說(shuō)的話(huà)要重要多了。”
Don't finish other people's sentences 不要替別人把話(huà)說(shuō)完
I used to do this a lot thinking I was helpfully finishing people's sentences for them. Wrong. Research has shown by doing this you are dis-empowering the other person because you are taking control of the conversation, so bite your tongue!
我過(guò)去常常這么做，而且還覺(jué)得幫別人把話(huà)說(shuō)完是幫了他們的忙。其實(shí)這樣是不對(duì)的'。研究表明，你這樣做使得他人遠(yuǎn)離你們的交流，因?yàn)槟阏谥鸩秸瓶卣麄�(gè)對(duì)話(huà)。所以，請(qǐng)不要多話(huà)。
Paraphrase 復(fù)述別人的話(huà)
If you want to show that you have really understood someone, then paraphrasing a great tool. All you do is repeat back to someone what they have just said, before you comment yourself.
如果你想表明你真的聽(tīng)懂了別人所說(shuō)的話(huà)，那么復(fù)述會(huì)是一個(gè)很好的方法。在表達(dá)自己觀點(diǎn)之前，你所要做的就是將別人剛剛講的內(nèi)容復(fù)述一遍。
Listen actively 主動(dòng)地去傾聽(tīng)
Focus on active listening instead of passive listening. The difference is that active listening means you engage and respond to the other person based on what they have said, passive listening is simply the act of listening with no response.
要專(zhuān)注于主動(dòng)地傾聽(tīng)，而不是被動(dòng)地傾聽(tīng)。這之間的差別在于，主動(dòng)傾聽(tīng)意味著你要積極地思考別人所講的話(huà)并作出回應(yīng)，而被動(dòng)傾聽(tīng)只是簡(jiǎn)單的聽(tīng)著而沒(méi)有任何的響應(yīng)。
Maintain eye contact 保持眼神的交流
By looking the other person in the eye, you are proving that you're interested in what they're saying. This also keeps you focused and less distracted.
通過(guò)保持眼神的接觸，你也就表明了你對(duì)他人講訴的內(nèi)容很感興趣。這也就使你能夠保持專(zhuān)注，也更不容易分心。
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