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身體是革命的本錢英語(yǔ)四級(jí)作文
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身體是革命的本錢英語(yǔ)四級(jí)作文 1
As the saying goes, you dont know what happiness is until you lose it, you dont know what health is until you are ill. "Health is of vital importance to life" sounds like a cliche to everyone, but it is absolutely true.
The negligence of the delicate balance of your body and soul, the harmful habits such as smoking, excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted by bad health! Even a normal life is unimaginable without the guarantee of health.
How to keep fit is an eternal topic of diversity and controversy. Regardless of all the different suggestions poured from all kinds of sources, one should do at least two things for him/herself. First, hold an active and optimistic attitude toward life and maintain a mental well-being. Second, live a regular life and keep a balanced diet. Anyway, a healthy life is within reach when you begin to adjust your mind and body.
身體是革命的本錢英語(yǔ)四級(jí)作文 2
Welcome the National Fitness Day, in order to meet the growing sports needs of the broad masses of the people, in order to commemorate the successful holding of the Beijing Olympic Games, The State Council recently approved, from 2009, every August 8 as the "national Fitness Day". The purpose of establishing the "National Fitness Day" on August 8 is also to let the Chinese nation remember the glorious moment of Chinese sports and the moment when Chinas centennial Olympic dream is fulfilled.
I am not a pure sports enthusiast, or even an amateur. But I know that the body is the capital of the revolution, without a good body, everything is empty, even if you are rich, even if you are talented, even if you are a great country, even if you are respected by all people, even if you have a mansion, no matter what you are, if you have bad health, everything will be paid to the east water, become a bubble. Because the body is the only life that we cannot replace and cannot continue, God has given each of us a pair of eyes, a heart, a body, so that we can use to see the world, see the light, and walk on the road of our health; They are all unique, and without them, we will live in darkness, pain, and even despair.
In order to improve the physique of the whole people and enhance sports, the country specially set August 8 every year as the "National Fitness Day", on this day, what should we do? First of all, I personally think: we need to put down everything, go outdoors for a walk, breathe the fresh air outside. Take a walk, play a ball game, ride a bike, climb a mountain, swim. Insist on exercise for one hour every day, do not be afraid of sweating, do not be afraid of hard work, insist on exercise, develop good living habits, stay away from alcoholism, gambling, staying up late, drunkennet, so that every one of us can live healthily and happily in the place of learning, working and growing, so that healthy skin color and smile become everyones confidence.
Although this understanding is recognized by many people, but not many people really stick to it, people complain that life is too heavy, there is no buffer time, there is no room for relief. Life forces us to compete and hustle. Since then, many people at the end of the day, physical overdraft, tired. Its not exercise, its torture. When engaged in physical exercise, it should have a pleasant and comfortable mood, is willing. You can experience yourself, challenge yourself and surpass yourself in sports, so as to trigger more potential of people, to strive and improve peoples quality of life. This is a very different mindset and purpose from overworking. Dont mix it up.
In many places and countries, fitness equipment is provided for everyone free of charge, and sports leisure and entertainment squares are built in an elegant environment. Truly realize the new atmosphere of "every day fitness, every day happiness, everyone benefits, everyone participates". Especially in the night when the lights are out and the red is fast and green, many middle-aged and elderly people are dancing in the square, the street, and the community, which has become a common landscape that can be seen in large and medium-sized cities. Chinese version of "Susan Boyle", "send you Onions" every day, a combination of Chinese and Western, imperfect body although striking, but there is also a more worthy of everyones attention, 65-year-old Beijing old woman, Lisuo easily danced Michael Jacksons street dance, like young youth, jumping the stage. Her healthy face, toned figure, still vibrant, refreshed. Let the whole country is even more amazed. People envy their mentality, envy their health, envy their happiness. Fitness, health and happiness are closely linked, we have already lost the hat of the sick man of East Asia, from a sports weak country oh, to a sports power, to the national fitness, this situation deserves every Chinese excitement and pride.
At this point, we do not complain about how old, or how young, find an excuse not to exercise, enhance physical fitness, exercise a good body is the basis for everyone to enjoy life, is the benefit of the country and the people, win-win good things, even for themselves should take a good look at these. The fast-paced rhythm of life brings great pressure to the body and psychology of modern people, through physical exercise can adjust or alleviate these, has achieved to improve the quality of life, improve the physical state, increase endurance, enhance self-confidence. We set aside some time every day to do some exercises. Go for a run. Keep up with the pace of The Times, let life return to youth, so that health can continue. If everyone can insist on exercise, what "beer belly", "three high", "Lin Daiyu" and "fat" will naturally be much less, and we will no longer worry about sub-health.
This year, the government banned smoking in public places, which won the support of the people. Big cities like subways; Train stations, shopping malls and other places can not see smokers, but small places, small areas still have a lot of people who do not consciously smoke in public places. We all know that smoking itself is harmful to health, especially smoking "second-hand smoke" is more harmful. Please those smokers who not only harm themselves but also harm others, consider the environment for everyone to live together, we all need to live healthy, healthy physique. Dont violate the rights of others for your own personal gain.
Out of the house, we are greeted by beautiful mountains and rivers, flowers and willows, pastoral scenery. How much time do we have in our life to enjoy these things, how many chances do we have in our life to have these things? Therefore, do not let the weak body become the reason to hinder our pursuit of happiness, do not let the weak state become the reason for us to experience happiness, we can not always be in a "standby" state, we have to ride the wave of life, impact the future. From today, lets go to the gym!
身體是革命的本錢英語(yǔ)四級(jí)作文 3
With the increasing work pressure and learning burden, peoples life speed is getting faster and faster, and the pressure is absolutely impossible to object to. Now, there are more and more people to work day and night, to study, they feel that this can be faster and better completed, and even do not go to eat, do not go to sleep, so stay up all night to study, as if this, we can do one thing.
Wrong, if you do not eat and sleep, then what good energy good state to complete the following things? If you only finish the first thing, it is in order to finish the first thing, resulting in you did not eat a good meal and did not sleep well, the mental state is not good, so that when you do the second thing, you are not focused or serious, resulting in the procrastination of things, then one thing drags one thing, this is a dead circle. Then, it is better to do the first thing is not too nervous, step by step, learning is very important, but the body is also very important, in this way, the following things can be reasonably arranged! Have you ever heard a word? The body is the capital of the revolution.
If you do not have a healthy and sound body, then what do you take to face the heavy work and study? Without a good body, it will lead to your busy time, may be dizzy, cold and other diseases are back. So whats the use of learning more knowledge? How can you enjoy the joy of your knowledge when your health is already poor? Let us have a wealth of knowledge at the same time, but also have a healthy, strong good body!
"The body is the capital of the revolution"! First have a good body, can have a good students existence!
身體是革命的本錢英語(yǔ)四級(jí)作文 4
Health, I think is very important for everyone. Even though many people have ideals, beliefs, and pursuits, a healthy body is the basis for pursuing these things.
Around me, there are many people who pay very little attention to health, and rarely care about how I can eat better today. I need a regular life. There are a few small problems, but I dont care very much. I know a lot of people, work is very busy, it is impossible to do like health experts say, early to bed, early to rise, do not smoke and do not drink. However, they have a lot of very bad things for their body that can be avoided, but they still dont care. For example, "breakfast" around a lot of people, including me, because of the busy night, sleep late and get up late, often do not eat breakfast. In fact, in the place where we live, or where we go to work, most of them have breakfast to buy, and it doesnt take five minutes to finish eating, and sometimes when we buy the car, the car is finished. However, we dont care, so I have a lot of friends with varying degrees of stomach problems.
At that time, we also heard "the body is the capital of the revolution" this sentence, I often said to others "I have an advantage than most people, my" capital "is very thick" but, after several years of irregular life, work, I went to the doctor three times before and after this year to see the stomach disease, no less than 20 times to the pharmacy. Moreover, he was warned by the doctor not to eat spicy, not to smoke and drink, not to eat cold and so on. It turns out my "capital" is so fragile.
There are many people "fighting" in a more difficult environment than ours, and there are many people with ideals, beliefs, and pursuits who feel that what they pursue is more important than life. But I want everyone to know that even if it is to die on the battlefield, it is more valuable and more meaningful to die in a healthy body.
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